Friday, August 5, 2011

A FRIENDLY WORKPLACE--GOOD FOR YOUR HEALTH
Your job, your workplace, is something always important to those with Moebius Syndrome or those with other kinds of physical differences.  We worry about whether anyone will hire us, because we look and sound different.  Even when we get a job, we feel concern over whether our colleagues in the workplace will respect us.  We want the best job we can get; we worry sometimes that, because we look and/or sound different, that maybe we are passed over for promotions or have a hard time getting that better job.  So on this topic, this piece today is an important one--it reminds us to keep trying, not to settle for less, not to give up on seeking work and trying to find something better.  Because a good, fulfilling, supportive workplace is good for your health:
"Getting along with your colleagues at work may do more than boost your productivity. It may also be a boon to your health.
Researchers at Tel Aviv University found that people who felt that they had the support of their colleagues and generally positive social interactions at work were less likely to die over a 20-year period than those who reported a less friendly work environment. Over all, people who believed they had little or no emotional support in the workplace were 2.4 times as likely to die during the course of the study compared with the workers who developed stronger bonds with their peers in other cubicles.
To study how office politics influenced health, the researchers recruited 820 adults who visited a local health clinic in 1988 for routine checkups, then interviewed them about their jobs, asking detailed questions that delved into whether they found their supervisors and peers approachable, friendly and helpful to them. The subjects worked in a variety of different fields — like finance, health care, insurance and manufacturing — and ranged in age from 25 to 65. People who were suspected of having physical or mental health problems at the start of the study were excluded.
Over the next 20 years, the researchers were able to follow the participants and monitor their health through their medical records. That gave them the chance to look for risk factors that could influence the results and allowed them to control for things like blood pressure, obesity, drinking habits, smoking, anxiety and depression.
By the time the study ended in 2008, 53 of the workers taking part had died; most of them had cast their work support networks in a negative light. Though correlation doesn’t equal causation and it is difficult to tie the causes of those deaths to specific factors in such a study, the researchers discovered some findings that surprised them.
One thing they noticed was that the risk was only affected by a person’s relationship with his or her peers, and not with that person’s supervisors. The way people viewed their relationships with their bosses had no impact on mortality.
The researchers also found that a person’s perceived level of control at work also influenced risk. But it had differing effects for men and women. Men who reported that they were allowed freedom over their daily tasks and could take more initiative at work had a lower risk of dying during the study period. But women who reported more control had an opposite outcome: Their risk of death over the course of the study rose by 70 percent.
That may have had something to do with changing gender roles in typical work environments when the study began two decades ago, said Sharon Toker, an author of the study and professor in Tel Aviv University’s organizational behavior department. While many office environments were not exactly the testosterone-fueled boys’ clubs typical of “Mad Men,” women did find themselves in more “masculine social environments at work, especially if their co-workers were men,” Dr. Toker said in an e-mail.
“Women having more control of their work pace and schedule usually hold higher positions,” she said. “They were, and still are, expected to wear several hats — the ‘senior worker,’ the ‘mother.’ Thus, having more control in itself may have been a stressor.”
In an age in which many people interact with colleagues only through electronic communication, Dr. Toker said she believed many companies could foster more socially supportive workplaces by encouraging face-to-face exchanges. Among the ways of doing that, she said, are holding regular social outings for employees, designating “coffee corners” where people can chat over breaks and creating peer-assistance programs that allow workers to discuss issues or problems in confidence."

THE PROBLEM OF STARING
Meanwhile, the other day on Facebook the question of "staring" came up.  That is, what about when people stare at you, because you look different or sound different?  How should you react?  What can you do?  The excerpt below is actually from a site addressing persons with arthritis...not Moebius.  But I think what it says can help all of us:
"What's Really Behind The Stare?
Is the person that is staring consciously projecting negative feelings?
Are they ill-at-ease with anything that appears less than normal?
Are they fearful of what they don't understand?
Are they made tense as they imagine themselves in the awkward predicament they are witnessing?
Is it just idle curiosity?
We can assume that what's really behind a stare varies and in any instance you can only guess what's really behind the stare. A person can stare because of:
fear
ignorance
curiosity
mean-spiritedness
The person being stared at has few options as a response to the imposed embarrassment. They can internalize the negativity which they receive as vibes from the person who is staring, whether the negative vibes are deliberate or not. They can give in to the uneasiness created by their own swirling emotions made more turbulent by a combination of:
vanity
imperfection
expectations
Or, they can consciously shed the negativity by resolving to feel confident and significant, a master of the challenges they face, undiminished by the ogling of another person."

Amen.


"Being defeated is often a temporary condition. Giving up
is what makes it permanent." -Marilyn Vos Savant

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