Friday, March 11, 2011

THE POWER OF POSITIVE THINKING
As persons with Moebius Syndrome know, your brain is real important.  And what you choose to do with it is important, too--such as using it to think positively, as ABC News reported a few days ago:
"Can a smile a day keep your heart feeling okay? Some researchers say it might. A new study released Monday adds to growing evidence that having a positive attitude can help you live longer. Researchers looked at nearly 3,000 patients who underwent hospital treatment for heart disease and found that those who had the highest expectations of a full recovery had a higher chance of living longer than those who were pessimistic about their chance of recovery.
"Patients differ widely in terms of their psychological reactions to major illnesses such as coronary heart disease," Barefoot and colleagues wrote in the Archives of Internal Medicine.
And many experts say there's good reason to believe that your attitude can shape your outcome.
Dr. Steven E. Nissen, department chair of cardiovascular medicine at the Cleveland Clinic, who was not involved in the study, said patients "with a 'positive' attitude may simply be healthier than patients with a negative attitude. In fact, their 'attitude' may reflect their health status."
Study researchers also noted that those who are generally optimistic about their health are more likely to follow treatment recommendations.
"One of those factors might [also] be that cardiovascular providers give better care to patients with a positive outlook-perhaps spending more time with them or being more conscientious," Dr. James Kirkpatrick, assistant professor of medicine at the University of Pennsylvania in Philadelphia, who was not involved in the study."

Read the whole thing.  And, of course, as I need not remind you all--positive thinking doesn't have to include an actual smile.  A smile from the heart works just as well. :+)

"Most of the happy people I know do some one thing well."
-L. Jay Silvester

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