LOOKING FOR A JOB?
Then here's something very important to keep in mind:
"...of all the factors that helps determine the odds of getting a job,  education remains the biggest single variable in a wide range of  prospects for job seekers.  Friday's jobs report pegged the jobless rate for college graduates at  5.0 percent - compared to 17.9 percent for job seekers without a high  school degree. For high school grads, the jobless rate stood at 11.9  percent; for those with some college or a two-year degree, the rate was  8.4 percent.  Prospects for unskilled workers in most fields will  continue to diminish as employers work relentlessly to increase  productivity by investing in technology. On the other hand, in some  specialized fields like engineering, employers can't find enough  qualified candidates to fill job openings. 
The skills shortage has a number of causes - from immigration  policies to the U.S. education system, according to Gautam Godhwani, CEO  of Simply Hired, an online job search engine. But he said that unless  that skills gap is addressed, the jobless rate for low-skilled American  workers will remain stubbornly high. 
"It's very clear that the U.S. is dramatically far behind in both  math in science, which is the underpinning of the next generation of  significant number of jobs across all industries as technology permeates  all of them," he said. "We have a lot of work as a country to make that  up."
Get that degree...education is a key.
AND GET PLENTY OF SLEEP
But too many of us aren't these days, according to the latest data:
"If you're not getting enough  sleep and find  yourself waking up tired on a daily basis, you're not alone. More  than  one-third of U.S. adults average less than 7 hours of sleep per night,   according to a new report from the Centers for Disease Control and  Prevention  (CDC).  That lack of sleep is causing problems during the daytime, CDC   surveys found. In one survey, 38% of people said they'd unintentionally  dozed  off during the day at least once in the previous month. Even more  alarming, 5%  said they'd nodded off or had actually fallen asleep  while driving.  "If  you don't get enough sleep, it definitely impacts your  functioning, your memory,  response time. It definitely impacts your  driving," says Lela McKnight-Eily,  PhD, one of the authors of the  report and an epidemiologist and clinical  psychologist with the CDC's  National Center for Chronic Disease Prevention and  Heath Promotion.  A  second survey confirmed that too little sleep often leads to mental  fuzziness.  Nearly one-quarter of the people who reported getting less  than 7 hours had  difficulty concentrating during the day, and nearly  one-fifth had trouble  remembering things.
Sleeping less than 7 hours can interfere with  everyday tasks, "lots  of things you do every day and that you take for granted,"  says Anne  Wheaton, a postdoctoral research fellow at the CDC who co-authored the   report.  Although sleep needs vary from person to person, most adults  require  7 to 9 hours to feel rested, according to National Sleep Foundation   guidelines cited by the CDC.
But  that sweet spot is harder to come by in this day and age.  Between 1985 and 2009,  the percentage of people who slept less than  seven hours has shot up from 23% to  35%, a striking increase that the  researchers say is due in part to workforce  changes and new  technology—such as the smartphones and laptops that keep us  connected  at all hours."
The issue of sleep can be an especially difficult one for some with Moebius Syndrome; some are affected by night terrors and other sleep issues. 
"You must have been warned against letting the golden hours
slip by. Yes, but some of them are golden only because we
let them slip." -James M. Barrie
 
 
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