BRAIN TALK DEPT
Why are some able to resist temptation, while others just can't seem to do so?  The answer might be in how different brains have different wiring:
"Jill, Ann, and Kimberly go off to college with warnings from their parents about sex and the “Freshman 15” ringing in their ears. Months later, Jill has gained 15 pounds and Ann has become a sexual adventurer. Kimberly, on the other hand, has not only maintained her weight, she's been too busy studying in the library stacks to hook up.
What accounts for the differences?
It could be the way each one’s brain reward center responds to food and sexual cues, reports a new study.
According to research out of Dartmouth College, in some people, hyperactivation of the nucleus accumbens, a key reward structure buried within the brain's striatum, predicted the eating and sexual behaviors of people (in this case, a group of freshmen women).

This suggests one’s ability to say “no” is not just a matter of willpower, but brain wiring.

The study, published this week in the Journal of Neuroscience, used fMRI brain imaging and pictures depicting food, erotica, landscapes, and people to gauge how the test subjects' accumbens reacted to each stimulus. (The 48 women who completed the study had no idea what it was actually about.)
Six months later, the women returned to the lab where they were weighed and asked to fill out a questionnaire. Those whose accumbens reacted especially strongly to food cues had gained more weight. And those who reacted to sexual cues most strongly were more likely to have had sex and report stronger sexual desire."

And speaking of brains, how can you keep your brain fit, trim, and working well?  Once again the answer is--exercise:
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The fastest way to a fit brain is a fit body, writes Gretchen Reynolds in this week’s New York Times Magazine.

There is an easy-to-achieve, scientifically proven way to make yourself smarter. Go for a walk or a swim. For more than a decade, neuroscientists and physiologists have been gathering evidence of the beneficial relationship between exercise and brainpower. But the newest findings make it clear that this isn’t just a relationship; it is the relationship. Using sophisticated technologies to examine the workings of individual neurons — and the makeup of brain matter itself — scientists in just the past few months have discovered that exercise appears to build a brain that resists physical shrinkage and enhance cognitive flexibility. Exercise, the latest neuroscience suggests, does more to bolster thinking than thinking does."

You can read more about this here.


“Never let a problem to be solved become more important than the person to be loved. ”--Barbara Johnson (1947-2009)