ANOTHER WAY TO DEAL WITH BULLYING?
Many persons with Moebius Syndrome have experienced bullying--usually when they were younger, but it even can happen later in life. Unfortunately looking "different", in the eyes of some, gives them the green light to engage in poor behavior towards them. So what can you do about it? Maybe one way is to give the bully the "silent" treatment. What do you think? Read on:
"Giving someone the silent treatment may not always be such a bad
thing. It may actually be a good way to deal with someone who is acting
like a jerk, a new study finds.
The research reveals there are
benefits to cutting off conversation with a person who is being
obnoxious: It's not as draining on your mental resources, you avoid
conflict with someone offensive, and it's much simpler than getting into
a heated discussion.
That's because the silent treatment can
speak volumes, even when someone is not saying a word or limiting their
conversation to short or one-syllable responses.
From a
psychological standpoint, this brush-off technique is largely viewed in a
negative light. It's considered a manipulative way to communicate
dissatisfaction and a passive form of rejection.
But this new research has identified at least some situations when
silence might be golden: When people are strongly motivated to avoid
social interaction with an undesirable person, giving the silent
treatment may be as easy -- if not easier -- than a conversation.
The
silent treatment is not always motivated by an intent to harm another
person or punish their behavior, said study author Kristin Sommer, Ph.D,
an associate professor of psychology at Baruch College, City University
of New York. "It may be used as a way to offset feelings of fatigue or
depletion associated with the expectation of an unpleasant interaction,"
she explained.
For this new study,
published online in the Journal of Social and Personal Relationships,
the researchers ran two different experiments involving 118 college
students. In each study, they asked participants to either talk with or
ignore another individual, who was in on the experiment and told to act
in a highly likeable -- meaning polite, relaxed, and friendly -- or a
highly unlikeable manner -- someone rude, prejudicial, and arrogant.
After
four minutes with the "nice guy" or "jerk," study participants had to
complete a task that involved thought and self-control.
Researchers
found that participants who ignored an unlikable person or talked with
someone likable did better on the task than those who were forced to
converse with a jerk or snub a nice guy. Rebuffing a likable person and
exchanging pleasantries with someone obnoxious both took a toll. It left
participants feeling depleted and their performance suffered as a
result.
"Our findings suggest that the silent treatment may be
used as a strategy for conserving mental resources that would otherwise
be exhausted by interacting with someone who is inherently aversive to
be around," said Sommer.
These findings do not mean that you can
now feel justified every time you give a cold shoulder to a spouse,
family member, or best friend. The study only looked into its use as a
short-term snub in a non-close relationship.
There is a greater potential for risks when using the silent treatment in close relationships.
"The
use of the silent treatment may have save energy-saving benefits,"
Sommer explained, "but these benefits may come at a long-term cost to a
relationship."
"3. Obstacles are like wild animals. They are cowards
but they will bluff you if they can. If they see you are afraid of them…
they are liable to spring upon you; but if you look them squarely in
the eye, they will slink out of sight." -Orison Swett Marden
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